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It is the largest joint in the body and one of the most easily injured. It is more prone to injury because the entire weight of the body is transferred through the knee to the foot. It is one of … Continued
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Keeping Fit With These Amazing Fitness Tricks! A proper fitness regime is an important part for any wellness plan. Getting started in your fitness regime can occasionally think that a battle though. You might struggle to find the time, or … Continued
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